The DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this cookbook makes following the DASH diet a snap. The 140 easy-to-make recipes provide a mouthwatering way to eat great, lose weight, lower blood pressure and prevent diabetes without feeling deprived. QUICK AND HEARTY BREAKFASTS - Berry Banana Green Smoothie - Veggie Frittata with Caramelized Onions ENERGY-BOOSTING LUNCHES - Mexican Summer Salad - Chicken Fajita Wraps FAST AND FABULOUS SNACKS - Roasted Zucchini...
The DASH Diet Made Delicious Packed with amazingly tasty recipes, creative meal plans and complete nutritional information, this c...
Cooking dishes that score low on the Glycemic Index has never been easier--or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes:
- French Toast Casserole - Vegetable Frittata - Cheesy Broccoli Gratin - Smoky Turkey Chili - Chicken Sausage and Kale Soup - Pulled Pork Tacos - Lamb Stuffed Bell Peppers - Mushroom and Eggplant Lasagna - Duck Legs with...
HEALTHY, HASSLE-FREE LOW GI MEALS
Cooking dishes that score low on the Glycemic Index has never been easier--or more delicious. M...
