If you're planning on losing weight, a healthy diet is the most important thing, even more important than exercise. You can always lose weight if you eat healthy, and don't exercise, but you can't lose weight by eating poorly, and exercising. Weight loss is truly based on a good diet plan, so you must plan your carbs, calories, and food intake, daily. If this is done correctly, you'll lose weight, and you can lose even more, if you add some exercise.

This second European edition of this classic textbook brings the exceptional introduction to organizational behaviour written by the masters of the subject, and adapts it to meet the needs of students studying in Europe today. Fully updated and revised, this adaptation continues the tradition of making current, relevant research come alive for students, while maintaining its hallmark features - clear writing style, cutting-edge content and compelling pedagogy. This new edition offers real-life examples drawn from a global range of organizations including Google, Cadbury, Apple, Capital One,...