Eat and Live Healthy: The Natural Weight Loss Solution » książka
Eat and Live Healthy: The Natural Weight Loss Solution
ISBN-13: 9781635010459 / Angielski / Miękka / 2014 / 90 str.
If you're planning on losing weight, a healthy diet is the most important thing, even more important than exercise. You can always lose weight if you eat healthy, and don't exercise, but you can't lose weight by eating poorly, and exercising. Weight loss is truly based on a good diet plan, so you must plan your carbs, calories, and food intake, daily. If this is done correctly, you'll lose weight, and you can lose even more, if you add some exercise.
If youre planning on losing weight, a healthy diet is the most important thing, even more important than exercise. You can always lose weight if you eat healthy, and dont exercise, but you cant lose weight by eating poorly, and exercising. Weight loss is truly based on a good diet plan, so you must plan your carbs, calories, and food intake, daily. If this is done correctly, youll lose weight, and you can lose even more, if you add some exercise.
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