Home Strength Training for Young Athletes is the first at home strength training video for young athletes. Designed for athletic kids between the ages of 8 and 18 years of age, this video and flashcard set will teach parents, coaches, and health providers how to strength train young athletes at home. All you need is a set of dumbbells and a motivated young athlete, this self explanatory video and workout is led by nationally known sports medicine physician Dr. Jordan Metzl (www.DrJordanMetzl.comhttp: //www.drjordanmetzl.com/>). Produced in conjunction with the American Academy of...
Home Strength Training for Young Athletes is the first at home strength training video for young athletes. Designed for athletic kids between t...