Draws on over 14 years of scientifically work from the WNAS programme. This title includes advice on: the cause of pre-menstrual syndrome(PMS); personal stories; precise dietary changes, supported by scientific explanation; the role of supplements; and why regular exercise is so important.
Draws on over 14 years of scientifically work from the WNAS programme. This title includes advice on: the cause of pre-menstrual syndrome(PMS); person...
