No More PMS! : Beat Pre-Menstrual Syndrome with the medically proven Women's Nutritional Advisory Service Programme

ISBN-13: 9780091816223 / Angielski

Maryon Stewart; Guy Abraham

Opis

Draws on over 14 years of scientifically work from the WNAS programme. This title includes advice on: the cause of pre-menstrual syndrome(PMS); personal stories; precise dietary changes, supported by scientific explanation; the role of supplements; and why regular exercise is so important.