Tired of hiding who you really are because you feel you're not good enough?Fed up of giving up, giving in and giving yourself away?

You may have lived a lifetime of not feeling good enough, judging yourself harshly, feeling fearful, shamed, powerless or discouraged. You may be tired of comparing yourself with others and staying in the shadows. Maybe you are now concerned that you will continue this pattern with your own children, because children learn by example. Lack of self-love and self-compassion creates a prison where we do not dare to be our true selves. It imprisons not only...