Are you searching for a balanced approach to life? Do buzzing, repetitive, judgmental thoughts swarm in your head and capture all your attention? 
Mindset in Daily Life provides a practical, tangible method for rising to life's challenges. The book combines mindfulness with top sport techniques to put you on a path to better mental equilibrium.
Follow our easy-to-understand, useful guide to consciously choose how you react, enabling you to face situations calmly and with heightened attention. The Mindset method was created by Jackie Reardon for use by world-class athletes...