Mindset in Daily Life » książka
Mindset in Daily Life
ISBN-13: 9789081492898 / Angielski / Miękka / 2013 / 184 str.
Are you searching for a balanced approach to life? Do buzzing, repetitive, judgmental thoughts swarm in your head and capture all your attention? Mindset in Daily Life provides a practical, tangible method for rising to life's challenges. The book combines mindfulness with top sport techniques to put you on a path to better mental equilibrium. Follow our easy-to-understand, useful guide to consciously choose how you react, enabling you to face situations calmly and with heightened attention. The Mindset method was created by Jackie Reardon for use by world-class athletes and coaches. After attracting the attention of a wide range of people in the business community, the authors were inspired to broaden the applicability of Mindset, and to produce an edition for use in daily life.
Are you searching for a balanced approach to life?Do buzzing, repetitive, judgmental thoughts swarm in your head and capture all your attention? Mindset in Daily Life provides a practical, tangible method for rising to lifes challenges. The book combines mindfulness with top sport techniques to put you on a path to better mental equilibrium. Follow our easy-to-understand, useful guide to consciously choose how you react, enabling you to face situations calmly and with heightened attention. The Mindset method was created by Jackie Reardon for use by world-class athletes and coaches. After attracting the attention of a wide range of people in the business community, the authors were inspired to broaden the applicability of Mindset, and to produce an edition for use in daily life.
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