Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.
Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming pra...
Lucid dreaming is the art of becoming conscious within your dreams and is a powerful gateway into the subconscious mind. Learn how you can use the virtual reality of the dream state to live a more awakened life, understand your addictions and unhealthy behaviours, heal phobias and overcome fears, forgive the past and explore creative ideas.
Lucid dreaming is the art of becoming conscious within your dreams and is a powerful gateway into the subconscious mind. Learn how you can use the vir...
