Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep

ISBN-13: 9781781802021 / Angielski / Miękka / 2013 / 320 str.

Charlie Morley

Opis

Presents an exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This book explores lucid dreaming practices, and also the techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created.