Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes the natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; and, more.
Presents a researched look at human psychological and behavioural characteristics examining what we can change and what we can't. This work includes t...
In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theory on what makes people flourish so that they can get the most out of life.
In this groundbreaking book, one of the world's foremost academic psychologists - and founder of the Positive Psychology movement - offers a new theor...
Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an exciting new area of study examining the factors that enable us to flourish.
Positive Psychotherapy: Workbook guides readers through a session-by-session therapeutic approach based on the principles of positive psychology, an e...
Known as the father of the science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate to parents how to teach children to think optimistically and boost their resilience.
Known as the father of the science of positive psychology, Martin Seligman draws on more than twenty years of clinical research to demonstrate to pare...
Offering a unique perspective on the development of modern psychology, The Hope Circuit is the memoir of pioneer and prize-winning psychologist, Martin Seligman.
Offering a unique perspective on the development of modern psychology, The Hope Circuit is the memoir of pioneer and prize-winning psychologist, Marti...
