Peter Bregman shows how the best way to fight distracting interruptions is to create productive ones ourselves, a practice that can be implemented in 18 minutes a day. The result is a simple yet comprehensive approach to managing your life a year, a day, and a moment at a time.

What makes leadership hard isn t theoretical, it s practical. It s not about knowing what to say or do. It s about whether you re willing to experience the discomfort, risk, and uncertainty of saying or doing it. The most critical challenge of leadership is having emotional courage.