This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.
This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to me...
This vital resource is designed specifically for fitness professionals and avid amateurs who want to design an exercise regime for anyone with special needs health conditions or physical challenges which require a supervised and well-informed program that can be safely implemented. There are approximately 50 million Americans who are considered "special needs" and that number is growing rapidly as the Baby Boomers age. This book is the authoritative guide to helping match appropriate exercise and physical fitness programs to people with limitations or special considerations.
Covering a...
This vital resource is designed specifically for fitness professionals and avid amateurs who want to design an exercise regime for anyone with spec...
