Practical Fitness Testing : Analysis in Exercise and Sport

ISBN-13: 9781408110225 / Angielski / Miękka / 2009 / 256 str.

Morc Coulson

Opis

This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. This work includes both the theory and pratice of fitness testing.

Recenzje

'A must for anyone who prescribes exercise programmes to clients or groups.' Health & Fitness (December 2009)

O autorze

Morc Coulson is Senior Lecturer and Programme Leader of Sport and Exercise Science at the University of Sunderland. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. Morc is the author of the Complete Guides to Pregnancy and Fitness and Teaching Exercise to Special Populations; The Fitness Instructor's Handbook and Advanced Fitness Instructor's Handbook; Practical Fitness Testing and Teaching Exercise to Children. David Archer is Lecturer in Exercise Physiology and Physiology of Training at the University of Sunderland and previously lectured in Sport Science at the University of Aberdeen.