A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia.

First published in 1996, Chopra sheds light on 20 life-enhancing principles for rediscovering the magic we have lost, but that remains within our grasp. The result is a practical and accessible guide to a journey into the realm of the boundless possibilities that exist within and all around us.

Teacher and physician, Deepak Chopra, explores how our hearts have lost their centre and why love so often falls short of filling a deep, aching need within us.

Chopra shows you how to roll back your biological age so you can feel, perform and look like you did as many as 15 years ago. Topics covered include blood pressure, muscle strength and cholesterol levels.

Born Jalal ad-Din Mohammad Balkhi in Persia in the 13th century, the poet known as Rumi expressed deep feelings of the heart through his poetry. This volume consists of new translations, edited by Deepak Chopra to evoke the mood and music of Rumi's love poems.

Explaining that success depends on who you are rather than what you do, this book shows that spirituality lies at the source of all achievement. Suggesting ways that parents can help their children absorb this wisdom from an early age it offers a daily programme of practical ideas for the family.

'The Book of Secrets' aims to help readers unlock the mystery of their own existence, showing how the very next thought, feeling or action can begin to uncover the deepest secrets. With guidance in this book, learn how to look at life as it really is, seeing it from a still point inside.

An essential introduction to Deepak Chopra's theory of the healing power of the mind, Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy, Chopra puts together a clear and easy path to follow for perfect physical and emotional health.

Golf for Enlightenment is the fable of Adam Seaver, an ordinary person, with a terrible game. Adam meets a mysterious young teaching pro named Wendy who, in seven crisp, short yet profound lessons, teaches him things that seem baffling at first: - You and the ball are one - Find the now, and you will find the shot - Let the game play you. From the moment they begin to put these lessons into practice, what was previously a humiliation turns into a transforming experience, not just for Adam's score but for his whole life. Long a famous writer on spiritual subjects, hailed as the...

Helps us to overcome our fears about dying and to consider the fantastic possibilities that may await us in the afterlife. This book considers the theory that death is an illusion of the senses and that the soul survives in an ongoing spiral of refinement, ending in enlightenment.