Now updated andfeaturing a CD with relaxation exercises, this guide covers meditation, self-hypnosis, posture techniques, and much moreNewly featuring aCD to help the reader practice techniques, thisbook is fully updated with plenty of further resources and information and full coverage of coping with stress at work and at home. It clearly explains the techniques of both physical and mental relaxation using many disciplines. It covers a vast range of relaxation techniques, includingguided imagery, humor, positive thinking, petting animals, relating non-stressfully with the internet, reiki,...
Now updated andfeaturing a CD with relaxation exercises, this guide covers meditation, self-hypnosis, posture techniques, and much moreNewly featuring...
Persuade Anyone with NLP will give you the secret behind increased power, personal effectiveness and charisma, improving the quality of your life and enabling you to get what you want, whether in the workplace, the shopping mall, or at home with the family. Using the NLP toolkit, you can unlock the secret of effective communication in all its forms, which will make you irresistible in any sphere of influence. Discover the key to great body language, how to build a rapport, handle conflict and negotiate - and, ultimately, how to use these skills to get what you want, just when you...
Persuade Anyone with NLP will give you the secret behind increased power, personal effectiveness and charisma, improving the quality of yo...
