Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets.

In Healthy by Choice: Your Blueprint for Vital Living, you will:

• Expose the stumbling blocks that have prevented you from making healthy changes in the past


• Pinpoint which pillar of health to focus on to achieve maximum impact on your health


• Set achievable...