LA DRA. JANE DELGADO OFRECE A LOS LECTORES LA VERDADERA SOLUCION PARA PERDER PESO Y NO RECUPERARLO EN LA NUEVA GUIA DE "BUENA SALUD(R)" ¬Como cambiar nuestra relacion con la comida y la alimentacion. ¬Controle las fuerzas externas que lo hacen comer. ¬Conozca el impacto de los factores biologicos, el azucar y la grasa. ¬Supere las barreras que le impiden perder peso. ¬Los mas recientes descubrimientos cientificos e historias de la vida real. "Tener hambre no debe ser un resorte que nos empuja a comer de inmediato; debe ser una sensacion que debemos aprender a calibrar," aconseja la Dra....
LA DRA. JANE DELGADO OFRECE A LOS LECTORES LA VERDADERA SOLUCION PARA PERDER PESO Y NO RECUPERARLO EN LA NUEVA GUIA DE "BUENA SALUD(R)" ¬Como cambiar...
AS FEATURED IN REDBOOK "One of the many reasons to love The NEW No Gimmick Diet is this sane advice from author Jane L. Delgado, Ph.D.: Stop thinking it's about willpower. Struggling to lose weight is not a moral failure, she says. It takes strategies like patience: being okay with a little bit of hunger, eating slowly, and knowing it doesn't happen overnight." --REDBOOK (July/August 2017) DR. JANE DELGADO OFFERS READERS THE REAL STORY ON HOW TO LOSE WEIGHT AND KEEP IT OFF IN NEW "BUENA SALUD(R)" GUIDE ¬Cutting-edge science and real-life stories. ¬How to rethink and redo our relationship...
AS FEATURED IN REDBOOK "One of the many reasons to love The NEW No Gimmick Diet is this sane advice from author Jane L. Delgado, Ph.D.: Stop thinking ...
