Do you feel guilty putting yourself first? Do you give in to begging, intimidation and other manipulation tactics ... even when you promised yourself you wouldn't? And what happens when you're finally ready to set some perfectly reasonable boundaries? I'll bet you don't know what to say
Whether you hate conflict, don't want to feel guilty, or just don't have the right words, you'll love this simple, concise guide to saying 'no." Why? Because it gives you all the information you need to turn that around - in about two hours.
This book isn't about complicated psychological theories...