7 Easy Ways to Say NO to Almost Anyone: Stand Up for Yourself Without Looking (or Feeling) Unreasonable, Uncaring or Unkind

ISBN-13: 9781542313742 / Angielski / Miękka / 2017 / 88 str.

Steph Sterner

Opis

Do you feel guilty putting yourself first? Do you give in to begging, intimidation and other manipulation tactics ... even when you promised yourself you wouldn't? And what happens when you're finally ready to set some perfectly reasonable boundaries? I'll bet you don't know what to say
Whether you hate conflict, don't want to feel guilty, or just don't have the right words, you'll love this simple, concise guide to saying 'no." Why? Because it gives you all the information you need to turn that around - in about two hours.
This book isn't about complicated psychological theories and case studies. It's not about why people manipulate you, or even why you allow it. It's filled with concrete examples of how to say "no" gracefully, without feeling mean or hurting someone's feelings. Isn't that what you really want?
Imagine making the choices you really want to make - and still feeling good about yourself No more need for the approval or agreement of others. (Of course, you can still consider their input.) No more resenting them for convincing you to do something against your better judgment. You'll finally be free to do the things that matter most to you.
So what are you waiting for?