It's important to encourage your teenager to write when traveling because it will reveal the adventures, the places visited and the company he/she kept. If there's enough and in-depth entries, you can also gauge what effect/s traveling has to his/her mental, psychological and physiological health. So prod him/her to write. It'll benefit you and your teenager well.

Boost your social skills in France When you travel, you meet new people and form new bonds. You learn to communicate despite the obvious language barrier. In the process, you are boosting your ability to socialize through verbal and non-verbal cues. You also learn about what are and are not appropriate culture-wise. You have this journal to write about your French adventure

Martial arts is all about discipline, and writing will help drill that value in you. The reason why you should keep a martial arts journal is because writing is a mental exercise that helps condition your mind. It is also important in tracking your progress and in making sure you are adequately challenged to keep your skills evolving. You can use this book to write in. Get a copy today

Running is a highly recommended workout routine because it is free, it is a whole-body activity, and you can do it whenever you want to. But instead of mindless running, you should be doing it in order to achieve a certain goal. This is where keeping a journal would be highly useful. Grab a copy now

This is your running journal, and it is your companion to good health. The information you record here will reveal so much about your physical and mental health. Writing keeps you going because you get to see your actual numbers and you get motivated by statistics. This is a very effective mind conditioning tool that will make you train harder and run faster. Grab a copy today

How far have you gone for the past year and how far will you run this year? Running is a whole body exercise that's free and healthy. You don't have to pay for gym membership if you run. You just have to put on your shoes, set your mind and go. Running also frees your mind so you get the time to think clearly. Run today

If you don't write, you might not remember your homework and projects. So to make sure you remember to do them, you write them down. When you write, you become mindful of what you're writing so you tend to remember them better. The activity is also proven to improve your self-discipline, which is a skill that's very important in life. Grab a copy now

No one is a perfect parent. Parenting is a journey and an experience that will teach you valuable lessons. Those lessons deserve an entry in this diary. Why? Because you can use the information to improve as a parent, and maybe to share with other new parents as well. Writing also helps you become more attentive to the needs of your child. Start writing today

Yes, you have many subjects but that doesn't mean you'll have to carry a planner for each. Rather, you can just bring one planner and have it divided per subject. Knowing what your tasks are for each subject will help improve your mindfulness of that particular class. However, you should still keep a combined visual representation of all your goals in one page for improved tracking.