Plan Your Run, Run Your Plan Running Journal

ISBN-13: 9781683233268 / Angielski / Miękka / 2016 / 106 str.

Daybook Heaven Books

Opis

This is your running journal, and it is your companion to good health. The information you record here will reveal so much about your physical and mental health. Writing keeps you going because you get to see your actual numbers and you get motivated by statistics. This is a very effective mind conditioning tool that will make you train harder and run faster. Grab a copy today