Is lack of confidence having an impact on your social and professional life? Do you feel it is holding you back? This is a practical guide to understanding and implementing lasting confidence both internally and externally. The guide helps you to overcome fear and low self-esteem through tried and tested methods. The following objectives are covered: Understand the internal and external components of confidence Understand that we all have a self-narrative Create a new and positive self-narrative Use affirmations to reinforce your new self-narrative Use visualisation techniques to cement...

NexGen Guides, Transforming Lives. Are you tired of not being able to achieve the things you want? Does it frustrate you when you are ineffective or unsuccessful? A lack of self-awareness is inhibiting you in ways you can't even imagine. Life does not get better by chance, it gets better by change. Self-Awareness allows you to unlock the potential you have within you to achieve success in all aspects of your life. NexGen Guides give you the information you need to understand key personal development and self-improvement concepts while at the same time being able to implement them. The...