Your palms are sweaty, you're shaking, your heart rate speeds, your breathing is labored and you hope no one notices. You avoid tasks and places, you go to extraordinary lengths to avoid the uncomfortable and you can't seem to shake the pain of the past. If this is you, you're not alone. Many people struggle with anxiety and as time progresses many who have never struggled with anxiety, find themselves in anxiety's grip. In Of Little Faith: A Psychologically & Faith-Based Journey Through Anxiety Carmelita Booker answers the questions, 'how can one control anxiety and what role does faith play...
Your palms are sweaty, you're shaking, your heart rate speeds, your breathing is labored and you hope no one notices. You avoid tasks and places, you ...