Safe Souls is a philosophy that helps create more empowering environments, productive workplaces and harmonious relationships. The idea of discussing people, topics or proposals without personal judgment or a critical spirit allows all parties to exchange information effectively, efficiently, objectively and, ultimately, kindly. This fosters a Safe Souls environment and, according to Maslow's Hierarchy of Needs, self-actualization is virtually impossible without people first feeling safe. Based on her experiences and insights, Lori Losch relates the benefits of a Safe Souls approach and the...

Are you ready to break up with your bulimia, for real?

Has your long love affair with the binge/purge cycle finally run its course, but breaking up with it has proven impossible? Even scary? In this candid account, addiction recovery coach Lori Losch leads those struggling to break up with bulimia through ten strategies to help them gain freedom with food, while learning to love their body. Between a two-decade battle with bulimia and body dysmorphic disorder, along with her experience helping others overcome their disordered eating, Lori has created a process that works.

Part...