Rather Than Rehab: Quit Bulimia & Upgrade Your Life

ISBN-13: 9781683505495 / Angielski / Miękka / 2018 / 192 str.

Lori Losch

Opis

Are you ready to break up with your bulimia, for real? Has your long love affair with the binge/purge cycle finally run its course, but breaking up with it has proven impossible? Even scary? In this candid account, addiction recovery coach Lori Losch leads those struggling to break up with bulimia through ten strategies to help them gain freedom with food, while learning to love their body. Between a two-decade battle with bulimia and body dysmorphic disorder, along with her experience helping others overcome their disordered eating, Lori has created a process that works. Part Wasted by Marya Hornbacher and part Recovery 2.0 by Tommy Rosen, Rather than Rehab will help you break the binge/purge cycle, embrace your body, and create the life of your dreams.