From James Mullins CSCS, comes this inspirational weight loss book and to help anyone overcome their weight and their self-limitations. In I Did It, You Can Too James presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the self-belief and mindset to make a transformation. Following his workouts and meal plans, you can drop pounds safely and quickly while learning how to optimize your overall health and fitness. James' easy-to-follow programs mix in different aspects of fitness to give you a book that is unlike anything else in the fitness world. Not only...