Learn How to Put an End to Busyness and Finally Have More Time to Live Your Life on Your Own Terms "I don't have time."

When was the last time you heard that or said it yourself? A few days ago? Yesterday? Today?

Every day is full of things to do, people to see, and decisions to make. When do you get time for yourself and what you really want to do?

Time is your most precious commodity - everyone only has so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you...

How to Develop Self-Discipline, Resist Temptations and Reach Your Long-Terms Goals If you want to make positive changes in your life and achieve your long-term goals, I can't think of a better way to do it than to learn how to become more self-disciplined.

Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long and boring scientific papers.

If you'd like to benefit from these studies without actually reading them, this book is for you. I've done the job for you and researched the most...

Tempted to Give Up? Here's How to Keep Going

If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them:

They never give up on their big goals.

Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character or other external factors like your upbringing or surroundings.

But what does it really mean to "never give up"? What exactly is grit? How do you...

Unsure of Yourself? Learn How to Develop More Confidence in Your Abilities and Achieve Your Goals Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?

These are some of the questions I'll answer in this short book. The advice you're...

Get More out of Life with Less Effort

You've heard of people living "the good life." They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life.

"Pure and Simple" is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work

Inside, you'll learn how and why you should:

- limit your choices in everyday life. Discover four areas of your life that can be greatly improved.

- declutter your physical and digital space....

How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life

Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that THIS was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow."

Your motivation drops, and your...

Como desarrollar la autodisciplina, resistir tentaciones y alcanzar tus metas a largo plazo

Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser mas autodisciplinado.

La ciencia ha descubierto muchos de los aspectos mas interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoria de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones cientificas largas y tediosas.

Si deseas beneficiarte de estos estudios sin tener...

Comment developper l'autodiscipline, resister aux tentations et atteindre tes objectifs a long terme

Si tu souhaites effectuer des changements positifs dans ta vie et atteindre tes objectifs a long terme, la meilleure facon pour ce faire est d'apprendre a developper ton autodiscipline.

La science a compris beaucoup d'aspects interessants sur l'autodiscipline et la volonte, mais la majorite de ce savoir est profondement enterree dans des textes scientifiques longs et ennuyeux.

Si tu veux tirer profit de ces etudes sans avoir a lire les textes, ce livre est fait...