How to Reduce the Chances of a Heart Attack - Health Learning Series Table of Contents Introduction. Section one- Heart attack - an overview Heart attack - A crumbling of your heart. Symptoms - When you know it's coming... Risk factors - The heart breakers Grave prognosis -- Why you should bother trying to avoid a heart attack. Section Two- Reducing heart attacks Effective prophylaxis - an introduction Medication free strategies - Who needs a doctor? -Dietary changes -Say no to smoking -Regular exercise -Put a check on your weight. -Stress management -Herbal and nutritional supplements -Get...

How to Write a Bestseller Table of Content Introduction - Why Write A Book? Research into Best-Selling Genres What Should You Expect of a Publisher? Publishing Companies Out There and Submission Guidelines A Publisher's Point of View - the Difference between Romance and Sordidness. How to Find a Story Theme? Dealing with Rejection Slips Self-Publishing As an Option How to Write the Perfect Query Letter Finding the Best Agent Conclusion The Author was the subeditor for one of India's oldest publishing houses for Academic books S.Chand and Co, and a writer and editor for GRG publishing. She was...

Children's early reader. Picture book Jimmy gets a new bike for his birthday and goes through the challenges of learning to ride. Crashes, scrapes his knee, wants to give up, but overcomes in the end with encouragement from his Dad. Read it to your children or let them read it on their own.

The Magic of Lemons - Using Lemons for Health and Beauty Table of Contents Introduction How to Grow a Lemon Tree How to Benefit from Lemons Traditional lemon squash (Nimbu pani- lit- lemon water) Asthma relief High Blood Pressure Cantaloupe Remedy Neem Juice Remedy Beetroot/Sugarbeet Remedy Anemia Cure Spinach Remedy Carrot Juice Remedy Pomegranate Horseradish Remedy Spicy Fried Liver Curing a Wound Infection Honey Lemon Juice Cure Sacred Basil Leaves Cure Burns Cure Burn Cure Paste Getting Rid of Burn Scars Rosewater How To Make Rose Water Where Do You Get Fullers Earth? Other Common Uses of...

How to Lose Weight Without Really Dieting Health Learning Series Table of Content: Introduction How does Dieting Harm Your Body? How Do Eating Habits Inculcated In Childhood Affect Us As Long As We Live? Why Do You Need To Lose Weight? How To Lose Weight Without Dieting Easy Tips and Techniques to Remain Slim and Trim Conclusion Introduction Have you noticed that at a get-together or a party, when the conversation starts to lag, there is one health-conscious person who starts the conversational ball rolling again with just one sentence "I have found a really amazing diet, which helps me to...

The Magic of Marigolds - Marigolds for Health and Beauty Table of Contents Introduction Use of Marigolds In Herbal Lore And Tradition Planting Marigolds in Your Garden Beauty Products Made from Marigolds and Tips How to Make Marigold Skincare Cream Marigolds in Cooking Appendix Conclusion Introduction I was under the impression that the beautiful Marigold was just an ornamental flower looking great in my garden, until I found out that it was an herbaceous perennial, used in herbal medicines, natural remedies, and also in beauty recipes. So, this book is going to tell you all about the magic...

Medical Conditions Requiring Paleo Diet - Health Learning Series Table Of Contents Introduction: The ancient diet Section one: Knowing paleo diet Paleo diet explained. Dissecting paleo diet: An analysis of its components Section two: Medical conditions benefitting from paleo diet Cardiovascular diseases: A heart protecting diet Diabetes: Too much sweetness, too many problems. Obesity: Eat less, get thinner but with more energy Sleep problems: A soothing diet Allergies: "I am totally natural" says paleo diet Skin problems: Be gone you rashes Autoimmune diseases: Protecting you from your own...

The Magic of Milk, Butter and Cheese For Healing and Cooking Table of Contents Introduction Knowing More about Buttermilk Traditional Buttermilk Making Butter Out Of Cream What Are the Health Benefits of Buttermilk Diarrhea Cure Loss of Concentration Insomnia Urinary Infections Mending Broken Bones Potential Chest Infections Buttermilk for Liver Problems Flatulence Cure Buttermilk Cake with Nuts Traditional Clarified Butter Salty Buttermilk How Do You Make Traditional Buttermilk Spicy Salt How to Make Cottage Cheese Is Tofu the Same As Cottage Cheese? Cream Cottage Cheese Tikka Now What Is...

Introduction Chronic Fatigue Syndrome What Is a Burnout? Symptoms of Burnout Reasons for Burnout Wonder Woman (or Man) Tackling Negative Feelings Tips to Manage Potential Burnout Simplify Emotional Demands Slowing Things down Conclusion Author Bio Publisher Introduction Stress is definitely not accommodated to be modern phenomenon. Man has been suffering from tension and stress, often down the millenniums and ancient medical treatises have spoken about different ways of curing mental strain, stress and tension. If you did not have soothing lotions to apply on your forehead, in ancient times...

Should you be on a Paleo Diet? Find out what the research shows. Table of Contents Introduction Part I: A trip through time Part II: Paleo diet explained - The return of the caveman SECTION I - Arguments favoring paleo diet Argument 1: The genes of old Argument 2: Paying the price of modernity Argument 3: Fighting obesity - "They are a lazy people" Argument 4: Fitter and Healthier body - The case of athletes SECTION II - Arguments against paleo diet Argument 1: Did our ancestors really eat paleo? Argument 2: The evolutionary theory challenged Argument 3: The solution for all diseases?...