I have realized how difficult it is to go from the average American diet to clean eating. Most people will get scared and give up, not know where to start, or go through withdraw. I did not switch to clean eating over night; I made small changes until I got to where I am today. I do not miss my old eating habits and I make healthy choices without putting too much stress or thought into it. This program is designed to slowly change the eating habits of people who have experienced a lot of trouble in this area before. I take you day by day, and add more changes each day. I also touch a little...