Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation?
In "How To Stick To A Diet," you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals, regardless of willpower.
Inside you'll discover:
Why losing weight through dieting can backfire causing a person to end up more overweight down the road, and what is essential if you want to keep fat off FOREVER.
The truth about why "diets...

Overwhelmed With Endless Conflicting Fitness Advice? A Google search will reveal millions of ideas on the best ways to lose weight, gain strength, and stay motivated. Unfortunately few have time to sift and sort through endless contradicting ideas on the best tools and tactics to optimize your health. It's nearly impossible to separate fads from fact and proven practices from "sounds good theories." This book takes the collective wisdom of the world's top trainers, cutting-edge researchers, and performance psychologists and distills their best strategies down into a single handbook for...

Are You Pissed Off That Life Didn't Come With An Instruction Manual?Do you find yourself struggling to figure out what you really want in life? Or do you know exactly what you want, but can't ever get it because you're trapped by fears, unwanted thoughts, and unshakeable habits? Are you successful in certain areas, but still feel like something is missing in your relationships, finances, physical health, or overall happiness? No matter what your challenge is, the root cause of why we get stuck in any area of life is fundamentally the same. The good news is that when you understand what's...

Want To Enjoy Delicious Paleo Recipes Even If You're Crazy Busy? If you have 5 minutes, you have enough time to enjoy these mouth watering quick and easy Paleo snack, sauce, and meal recipes. All recipes are hand picked from a food chef and are gluten free, dairy free (with the exception of eggs), and legume free for anyone following the paleo diet (or who just wants to eat healthier). You're only 5 minutes away from enjoying incredible Paleo treats like... Tuna Nori Wraps Chocolate Dipped Dried Pineapples with Bacon Chicken Lettuce Wraps Roast Beef with Sundried Tomato & Spinach Rolls...

Do you feel like you're fighting a losing battle with yourself to get motivated to lose weight? Unfortunately, many people will never reach their weight loss goals simply because they can't figure out how to get themselves motivated enough to stick to their resolutions. But what if you could simply reprogram your brain with powerful psychological "mind-hacks" to create unstoppable motivation on-demand, and finally reach your weight loss goals with ease? #1 best-selling weight loss author Derek Doepker reveals what years worth of psychological research has shown to be hands-down the most...

Tired Of Bullsh*t Holding You Back From The Greatness You Deserve? Whether it's BullSh*t excuses, limiting Belief Systems, or the hidden Blind Spots created by a biased brain keeping you stuck in mediocrity, this barrier of BS is the reason the current reality of your life pales in comparison to the potential possibility of the greatness you were made for. Something inside of you knows this... and this is why you're here, reading these words, ready to say -Now I make the choice to break through everything that's keeping me from my greatness.- This Is A Game - Are You Willing To Play? -Break...