Do you ever wonder what more yoga has to offer than the physical poses? Meditations for Gym Yogis provides an easy way to begin your exploration of yoga philosophy. The book covers such yoga basics as ethical precepts, the eight limbs of yoga, chakras, terms and concepts you might hear in yoga class and an intro to the most popular Hindu gods. Author Teresa Bergen began studying yoga in 1992 and teaching in 2003. She specializes in teaching accessible, all-levels classes at neighborhood gyms in Portland, Oregon. Here's what some authors and yoga experts have to say about Meditations for Gym...