I'm in a "special" time in a woman's life right now and here are my experiences; raw and shared with you, in hopes that you will not feel alone.

Are you having trouble controlling your diabetes? Are you not sure where to start or what you may be doing wrong? Are you out of ideas? Open this book and begin the journey to better health and joy in your life. I turned my diabetes around in three months and feel so much better than ever. I can now play tennis with my husband and not get winded after a short volley. I can now go to a party and not be focused on the junk food, rather enjoy the company. I'm learning how to be freed from a lifelong addiction and love-hate relationship with food. It took me getting very ill with diabetes to...

I stood on the deck of the Islander; wind blowing through my hair and thoughts racing through my crowded mind. Although I had taken this journey many times in my life, this time was very different. The closer the ferry got to the Island, the more restrictive my breathing became. I felt suffocated as panic took over; that kind of panic that makes you sweat and feel sick to your stomach; that kind of panic that makes the room spin and makes you want to scream at the top of your lungs, "HELP I can't breathe " I felt trapped and I just wanted to jump over the side of the ship and swim back...