ISBN-13: 9781515112112 / Angielski / Miękka / 2015 / 90 str.
Are you having trouble controlling your diabetes? Are you not sure where to start or what you may be doing wrong? Are you out of ideas? Open this book and begin the journey to better health and joy in your life. I turned my diabetes around in three months and feel so much better than ever. I can now play tennis with my husband and not get winded after a short volley. I can now go to a party and not be focused on the junk food, rather enjoy the company. I'm learning how to be freed from a lifelong addiction and love-hate relationship with food. It took me getting very ill with diabetes to learn what was best for my type of body as far as food intake and exercise. It was difficult at first, but well worth the work. Let's start together. Not tomorrow, not next week or next year....right now I have great confidence and hope that you can do this if you set your mind and heart on choosing to love yourself. Blessings amd Peace.