Quieting Resentment is a simply written book that will help anyone dealing with resentment build awareness of their feelings, process their emotions, and find calm in situations where they feel triggered. Resentment is a perfectly normal human emotion, but it's certainly not a healthy one. When people focus on resentment, they fall into a common trap, cultivating unhealthy emotions instead of positive, liberating feelings. Life coach Michelle Miller understands. As a child, she often resented her mother, who was a strict disciplinarian and at times seemed disconnected and uncaring. This...
Quieting Resentment is a simply written book that will help anyone dealing with resentment build awareness of their feelings, process their emotions, ...