I hope this book brings the peace of mind to you as it did to me during some difficult times. I used these affirmations everyday to help with the loss of a loved one while giving me the time for my soul to recover

The book is about giving the reader quick and easy techniques to do meditations. There are six different meditations in this book, choose the one that works best for you or do all six meditations.

Meditations for Any soul has six easy techniques. Choose any one technique and practice it for a week or use each one for the days of the week. These techniques are easy to to follow for the beginner or anyone wishing to learn meditation on a simple and easy way.

Affirmations for any Soul is for anyone who is looking for a book that is easy to read and how to use affirmations to bring peace into your life with easy technique.

There are numerous yoga poses and positions but I find that these are the best ones to do to get a full workout and are easier for the beginner. Follow this poses in a step by step manner to get the benefits. The first part of the exercise is the warm-up section, followed by the main section and then the cool down section.

There are numerous yoga poses and positions but I find that these are the best ones to do to get a full workout and are easier for the beginner. Follow this poses in a step by step manner to get the benefits. The first part of the exercise is the warm-up section, followed by the main section and then the cool down section

These affirmations are enjoyable and positive. Read them to your child or have your child read them to you. Enjoy these affirmations with friends and family members.

A fun way to learn the Alphabet. Show what you learned by matching the pictures with the words