This book by certified cognitive therapist Bella Stitt contains 60 fascinating pictures from her -Wonder Worlds- series for relieving stress from everyday life. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have difficulty with perfectionism and making decisions, choosing colors to use for these pictures will allow you to have practice with...

Certified cognitive therapist Bella Stitt developed this coloring book with 30 mesmerizing pictures for relieving stress from everyday life. Each picture is a different wonder world, appearance of which depends on the way you choose to color it. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have difficulty with perfectionism and making...

Certified cognitive therapist Bella Stitt developed this coloring book with 30 new mesmerizing pictures for relieving stress from everyday life. Each picture is a different wonder world, appearance of which depends on the way you choose to color it. Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you have difficulty with perfectionism and making...

Best selling author Bella Stitt is a certified cognitive therapist who works with clients struggling with depression, anxiety and many issues related to self esteem and self worth. She has developed this book as a coping tool to release negative feelings, thoughts or stress for those wanting an outlet or an activity to take the edge off and have a little fun. The book contains 30 enchanting illustrations featuring flower and leaf patterns combined in symmetrical flowing images that bring relaxation and meditation. To get coloring ideas please visit www.bellastitt.com where all book covers are...

Certified cognitive therapist and best selling author Bella Stitt developed this coloring book with 30 mesmerizing pictures for relieving stress from everyday life. Each picture is a fantasy garden, appearance of which depends on the way you choose to color it. Find more books on www.BellaStitt.com Feel free to color as you listen to music or watch television. Coloring will put you at ease and make you better able to focus. This is a form of meditation as well as an opportunity to think about your struggles and come up with solutions while engaging in a calming activity. In addition, if you...

Best selling author Bella Stitt is a certified cognitive therapist who works with clients struggling with depression, anxiety and many issues related to self esteem and self worth. She has developed this book as a coping tool to release negative feelings, thoughts or stress for those wanting an outlet or an activity to take the edge off and have a little fun. The book contains 30 enchanting illustrations featuring flower and leaf patterns combined in symmetrical flowing images that bring relaxation and meditation.

This book contains 60 enchanting art nouveau style pictures from books Symmetrical Bliss and Symmetrical Bliss 2, featuring flower and leaf patterns combined in symmetrical flowing images that bring relaxation and meditation. Best selling author Bella Stitt is a certified cognitive therapist who works with clients struggling with depression, anxiety and many issues related to self esteem and self worth. She has developed this book as a coping tool to release negative feelings, thoughts or stress for those wanting an outlet or an activity to take the edge off and have a little fun.

Best selling author Bella Stitt is a certified cognitive therapist who works with clients struggling with depression, anxiety and many issues related to self-esteem and self-worth. She has developed this coloring book as a coping tool to release negative feelings, thoughts or stress for those wanting an outlet or an activity to take the edge off and have a little fun.The book is filled with 45 mesmerizing mandalas that bring relaxation and inner peace. It is believed that creating mandalas helps stabilize, integrate and re-order inner life. With the pictures provided in this book, you will...