Every day, millions of people of all ages just like you walk, run, cycle, swim, dance, practice yoga, lift weights, draw, paint, shoot photos, play a musical instrument, and engage in dozens of other activities that promote fit bodies and fit minds. Their dedication to an active lifestyle and a healthy diet substantially increases the odds that they will live the long, healthy, happy, mobile, and independent lives we all desire and deserve. Here's your chance to join them Fit Body Fit Mind: Your Practical Guide to Aging Well was written to give you - whether an absolute beginner or...