I'm sure we can all say without hesitation, dieting sucks. The only thing worse than dieting is doing it over and over only to lose weight, then gain it all back...plus more. In Laugh Your Abs Off, Fitness Comedian Tim Wilkins separates fat from fiction when it comes to fad diets, hundred calorie snack packs and the lies of a billion dollar diet industry preying on people desperate to shed unwanted pounds. Lesson 1: There are no quick-fixes The only way you are going to lose a lot of unwanted weight overnight and keep it off is divorce. And even that can take 60 to 90 days depending on how...
I'm sure we can all say without hesitation, dieting sucks. The only thing worse than dieting is doing it over and over only to lose weight, then gain ...