Many people quit sports, when growing old. Remaining active in old age is essential for one's health. Regular physical activity has many positive sides and there is a way of keeping it after retirement.

Spinal injuries are a frequent traumatic event. Quitting sports and work is direct consequence. Preventive measures of risk factors can improve outcome.

Prevalence of sinusitis is increasing all over the Globe. Pollution of air, but also ease of transportation and confluence of agglomerations are main factors for this evolution. Sinus disease is frequently poorly understood by professionals, and accordingly treatment is seldom correctly applied. Following short text describes a new treatment of this disease, not yet described in dedicated literature. It also exposes physio-pathology of disease and therapy.

Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today.

Autoimmune disorders are claimed progressing all over the World. Change in food processing in industrialized society can be one explanation. Adaptation of eating habits may play a decisive role in those illnesses, still poorly understood, and with few therapy options.

Sleep disorders are most prevalent illness in modern society. Apart from being frequently ignored medical issue, their economical dimension is tremendous in industrialized countries. Tightly linked to our hectic and sedentary lifestyle, therapy options remain few. My publication proposes new aspects on this subject, and a natural treatment for it.

Imbalances in Nature take sometimes long to equalize. Be it in city architecture or in environmental planning, our species is able to envision a better future for our children. Orientation about determination of children male-female gender ratio at birth; Follows in some countries, under supervision of authority, worriesome decisions. There are easy means to organize a better family planning, without complex and expensive medical supervision and work-out.

Avascular bone necrosis is a long known entity in medicine. Several aspects become better understood since modern imaging techniques have prevailed in investigation. Following short text focuses on some little mentioned facts and present level of grasp in physiopathology.

Cystic fibrosis has been since ever a heavy disease for inflicted families and a continuous reason for disappointement for medical practitioners as well. Despite scientific advances in recent past, therapy options remain few. My booklet proposes a new treatment for infectious complications of this illness, not yet described in dedicated literature.