Missing Links in Physical Exercise: The science of Plyo-Isometrics

ISBN-13: 9781497590670 / Angielski / Miękka / 2014 / 96 str.

Constantin Panow

Opis

Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today.