Diets? What is a diet? A way of eating for a short time? Strict guidelines for what you can and can't eat? Diets are nothing but a way of cheating your body and making you depressed. Choose happiness and enjoyment and get more from your life with the Animal Walks. Just 20 minutes a day could get you the body you've always wanted in just 6 weeks while not affecting your life or damaging your health. Tailor the programme to you and make it fit in with your schedule whether you're working 60 hours a week or have a hectic time organising family life. You need no equipment and no special food...