This is Not A Diet!

ISBN-13: 9781468016321 / Angielski / Miękka / 2012 / 78 str.

N. Drew

Opis

Diets? What is a diet? A way of eating for a short time? Strict guidelines for what you can and can't eat? Diets are nothing but a way of cheating your body and making you depressed. Choose happiness and enjoyment and get more from your life with the Animal Walks. Just 20 minutes a day could get you the body you've always wanted in just 6 weeks while not affecting your life or damaging your health. Tailor the programme to you and make it fit in with your schedule whether you're working 60 hours a week or have a hectic time organising family life. You need no equipment and no special food stuffs. Take yourself back to your childhood and put a spring in your step with the Animal Walks. No equipment needed No special dietary requirements Have fun losing weight Keep up your programme on holiday Tailor your programme to you