This is Not A Diet!

ISBN-13: 9781468016321 / Angielski / Miękka / 2012 / 78 str.

N. Drew

Opis

Diets? What is a diet? A way of eating for a short time? Strict guidelines for what you can and can't eat? Diets are nothing but a way of cheating your body and making you depressed. Choose happiness and enjoyment and get more from your life with the Animal Walks. Just 20 minutes a day could get you the body you've always wanted in just 6 weeks while not affecting your life or damaging your health. Tailor the programme to you and make it fit in with your schedule whether you're working 60 hours a week or have a hectic time organising family life. You need no equipment and no special food stuffs. Take yourself back to your childhood and put a spring in your step with the Animal Walks. No equipment needed No special dietary requirements Have fun losing weight Keep up your programme on holiday Tailor your programme to you

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.