When diet and exercise are not enough... If you ever reach for something to eat that is quick and "comforting," and yet you don't feel full or satisfied, perhaps what you really want is to be nourished. And nourishment goes way beyond food. What do you hunger for? What really feeds you? You may find your answer in Vitamin Soup, A Recipe for Soulful Nourishment from A to Z. This fun and whimsical book on spiritual nourishment is about getting more of life's essential nutrients, from Vitamin A ("Attitude") to Vitamin Z ("Zest for Life"), and is a delicious treat for those who want a break (or a...

"When diet and exercise are not enough...

Do you ever eat something yummy in a hurry and then forget how good it tasted? Do you feel hungry shortly thereafter, as if you had not eaten? If you ever reach for something quick and ""comforting,"" and yet don't feel full or satisfied, perhaps what you really want is to be nourished. And nourishment goes way beyond food.

One of life's most comforting foods is soup, and you hold in your hands a very special recipe. This particular formula of Vitamin Soup, with all of life's ""vitamins"" from ""Attitude"" to ""Zest for Life,"" is an A-Z list of...