Statistics are a vital skill for epidemiologists and form an essential part of clinical medicine. This textbook introduces students to statistical epidemiology methods in a carefully structured and accessible format with clearly defined learning outcomes and suggested chapter orders that can be tailored to the needs of students at both undergraduate and graduate level from a range of academic backgrounds. The book covers study design, disease measuring, bias, error, analysis and modeling and is illustrated with figures, focus boxes, study questions and examples applicable to everyday clinical...

A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety

Feeling overwhelmed, overstressed, or just plain down about life? This book is the cure for what ails you. Mood can affect every aspect of your life, from your performance at work to your personal relationships, and being able to take control of your moods, rather than have them control you, is something all the most successful people have in common. Combining techniques from two powerful, complementary therapeutic approaches-Cognitive Behavioural Therapy and...

This book presents a combination of sleep hygiene, evidence-based techniques, psychological skills, and mindfulness practices to help improve your sleep. It examines common myths and stereotypes which may damage your chances of sleeping well.