What if a simple shift of perspective could transform the everyday encounters of your life-even the humdrum, frustrating and difficult ones-into a source of insight and inner growth? In Lucid Waking, psychotherapist Zoe Newman invites you to bring the transformative approaches used with dreams to your everyday moments-allowing you to find, in this moment, the same insight and creative possibilities that can be found when people work with their dreams. Step-by-step exercises show how to use these tools and skills in your waking life to: Find greater harmony in your relationships Transform...