All you need to get on pointe, stay on pointe and be the very best dancer you can be Authored by Lisa A. Howell B.Phty This unique book gives you the extra help you need to really get strong enough for pointe work. It includes lots of exercises, divided into four simple stages to work on; the flexibility of your feet and ankles, the strength of your little foot muscles, your turnout and your core control. It also guides you through tests for each stage so that you can work out where you problem areas are This book is essential for any student preparing for, or already on pointe, and any...
All you need to get on pointe, stay on pointe and be the very best dancer you can be Authored by Lisa A. Howell B.Phty This unique book gives you the...
It is so hard for the parents of dance students to know what is best for their child, when they usually have no-one to ask but the studio owner or dance teacher. I have written a comprehensive manual for parents who want to be informed about common trials and issues that young dancers face. This includes information on diet considerations, physical development and psychological challenges that dancers face.
It is so hard for the parents of dance students to know what is best for their child, when they usually have no-one to ask but the studio owner or dan...