In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are.
In this work, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities ...
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life.
Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your pers...
A beautifully presented and thoughtful approach to mindful meditation that will help readers slow down, enrich their lives as a parent and nourish the internal life of their children.
A beautifully presented and thoughtful approach to mindful meditation that will help readers slow down, enrich their lives as a parent and nourish the...
