Sport Science and Studies in Asia encourages readers to be reflective practitioners, as students or researchers, or thinkers of sports, to be independent seekers of future sport knowledge, and yet mindful and grounded in a full knowledge and awareness of the social, cultural and country-specific nuances of sports. It invites discussions and debates on a diversity of topics covered, and is suitable text for undergraduate and graduate study of sports in Asia. This publication hopes to "light the fuse" that will fuel enthusiasm of sports-associated outcomes as well as heighten sport interest...

Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem- solving and decision-making skills concerning their health and well-being. Good personal trainers become great personal trainers when they practise HELP with their clients and help them to become better problem-solvers and decision makers rather than telling them what to do, by offering sound and scientifically-based information that is...